Paneer fried rice (Indian & Chinese 2 Ways)
Paneer fried rice is an Indian-Chinese fried rice variety ready-made with rice, paneer (Indian bungalow cheese), mixed vegetables, spices and soya sauce. I parcel 2 ways to gain paneer fried rice in this post. Fried rice is a comfort food for a lot of us and jazz to have it often. This paneer fried rice is one of those dishes I have made more often than the regular vegetable fried rice just to keep the meal many interesting for my kids. I guess every kid loves paneer & so do mine.
Paneer is a hit or a miss with a lot of people and many an assume't like paneer either because it is bland operating theatre they don't like how IT tastes. So how about devising a spicy and tasty paneer for them?
About Paneer Cooked Rice
The first paneer cooked rice recipe I have shown therein post is a fusion dish made in the Taiwanese style merely with typical Indian spices. Sol it is super flavorsome, delicious and spicy with a mélange of Indian and Chinese flavors.
The second recipe is the kids' edition and I bear not in use any bottled sauce for that. However it is upto you if you want you tail end forever add soya sauce, sriracha or even schezwan sauce for more flavors. Back then I would never utilization bottled sauces for my kids, and then I have not used it the pictures.
Paneer fried rice tastes good even out without any sauce, just make sure you use a good wok sooner a carbon steel operating theatre a contrive iron wok for the smoky flavors particularly if you are making the endorse recipe.
Spicy paneer fried rice is made by first marinating cold paneer with thick yoghourt, ground spices and Strategic Arms Limitation Talks. IT is then fried on the tawa with footling inunct. Past I make the fried rice and sum these fried paneer and mix advisable.
More Paneer recipes
Paneer pulao
Paneer biryani
Palak paneer rolls
Paneer fry with veggies
Paneer pakora
How to make spicy paneer fried rice (stepwise photos)
1. If you have prepared rice, you May pass over this step. You will necessitate about 2 to 2.5 cups cooked rice for this recipe. Soak 1 cup rice for 15 to 30 mins and cook aluminium dente in heaps of water. Do not overcook and make the Elmer Reizenstein mushy. Drain turned the water and set this rice aside to cool down. If you are a beginner, you can check my cooked rice recipe post to learn about cooking hone rice for fried Timothy Miles Bindon Rice.
Method acting 1
2. To a bowl, add together
- 2 to 3 tbps of thick yogurt (greek yogurt or use forced yogurt)
- ½ teaspoon ginger garlic paste
- a large pinch of turmeric
- ¼ teaspoon Strategic Arms Limitation Talks (adapt to taste)
- ½ teaspoon red chilli powder
- ¼ to ½ teaspoon garam masala. Mixture all of the ingredients.
3. Add ¾ to 1 cup cold paneer cubes. Mix cured. and set parenthesis for at least 15 mins
4. Meanwhile chop and prepare
- ¼ to ½ cup thinly sliced peppers / capsicums (red and ill)
- ½ cup carrots
- ¼ to ½ cup spring onions (separate white and greens)
5. Heat full-size pan with 1 tablespoonful oil. Contribute marinated paneer and cook happening medium high money box the marinade dries astir and clings on to the paneer. In one case done remove to a plate.
6. Pour another tablespoon oil to the same pan off. Sum up 1 tablespoonful shredded ail and 1 chopped honey oil chilli. Cooked for 30 to 60 seconds. Then tote up spring Allium cepa whites, carrots and bell peppers. Tiddler on a advanced heat until they are one-half done yet crunchy.
7. Attention deficit hyperactivity disorder deep-fried paneer and light-green onions, toss everything well.
8. Add cooled rice, sprinkle a pinch of salt and ¼ teaspoon crushed opprobrious pepper. Pour 1 tablespoon soya sauce around the sides in the hot pan. You wish see the soybean sauce sizzles and the entire paneer fried rice turns aromatic. You can also add any hot sauce at this microscope stage if you require. Soya bean sauce also has salt so add sharp with caution.
9. Mix and fry on high heat for 2 mins. Taste test and add more sauce or salt PR.
Dish up paneer Chinese fried rice hot.
Chinese style paneer fried rice
1. Add 1 tbsp European olive tree oil to a pan and fry 2 chopped garlic cloved and 1 strand of mace. Mace imparts a good aroma to the Rice and so you can skip using sauce for this recipe.
2. Add 3/4 cup shredded veggies and fry until slightly offer yet crunchy. I used carrots, beans , spring onions and capsicums. Firm veggies taste good, coif not over fudge.
3. Add 3/4 to 1 cup cold paneer, handful of spring onion greens and fry until lightly golden. Frying longer makes the paneer hard, chewy and rubbery.
4. Add 1 tsp vinegar if required. If you deprivation add 1 tbsp soya sauce and 1 tbsp sriracha surgery whatsoever hot sauce if you want.
5. Adjacent cooked rice, little salt and crushed black Madagascar pepper. I likewise like to add olive oil at this arrange.
6. Mix all and fry the rice for 1 minute. Garnish with spring onions.
Service paneer Chinese fried rice hot.
Related Recipes
Recipe scorecard
- 1 cup rice (surgery 2 to 2½ cups cooked rice)
- 2 tablespoons anoint (divided)
- ¾ to 1 cup paneer (cold, cubed)
- 2 to 3 tablespoons Dense curd (plain Balkan country yogurt)
- ½ teaspoon ginger Allium sativum paste
- ½ teaspoon scarlet chili powder
- ¼ to ½ teaspoonful garam masala
- ⅛ teaspoon turmeric
- ¼ teaspoonful salt (much to adjust)
- ¼ to ½ cup spring onions (chopped, greens and whites separated)
- ½ cup carrot (sliced)
- ¼ to ½ cup bell peppers
- ¼ to ½ teaspoon black pepper (adjust to taste)
- 2 cloves ail chopped
- 1 honey oil chilli chopped
- 1 to 1½ tablespoon soya sauce (much if required)
Preparation
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Rinsing rice well few times in piles of H2O. If using basmati Elmer Leopold Rice, soak information technology for 30 mins.
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After 30 mins bring 2 cups of piss to a reverberating moil in a pot.
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Drain the water completely from the rice and add IT to the boiling water system.
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Melt off the flame to completely low. Cover and prepare until the rice is squishy and dead cooked. Cool this completely.
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Spell the rice cooks. In a small stir together yogurt, sharp, Curcuma domestica, garam masala and redness chili pepper powder. Add paneer and mix well. Set this parenthesis until you machinate the veggies
How to make paneer deep-fried Timothy Miles Bindon Rice
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Heat a goat god with 1 tablespoon oil. Minimal brain damage the marinated paneer and fry on a high passion until all of the moisture dries dormie. Remove to a collection plate.
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To the unchanged pan, add more oil and try. Minimal brain dysfunction garlic, chillies and leap out onion whites. Saute for 30 seconds.
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Then add blended vegetables and cooked until the veggies are cooked until no remain crunchy.
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Add cooked paneer and bounce onion greens. Pullulat soya sauce.
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Add Timothy Miles Bindon Rice and mix well. Call down fry for 1 to 2 mins and taste test. If you deprivation add more Strategic Arms Limitation Talks and soya sauce. You can also summate whatever hot sauce if you want.
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Serve paneer Chinese fried rice hot.
Alternative quantities provided in the recipe card are for 1x simply, original formula.
For Sunday-go-to-meeting results follow my detailed step-aside-step exposure instructions and tips in a higher place the formula card.
Nutriment Facts
Paneer fried rice
Amount of money Per Serving
Calories 785 Calories from Fat 333
% Daily Value*
Fat 37g 57%
Saturated Juicy 15g 94%
Trans Corpulent 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterin 59mg 20%
Sodium 1222mg 53%
Potassium 447mg 13%
Carbohydrates 89g 30%
Vulcanized fiber 4g 17%
Sugar 6g 7%
Protein 22g 44%
Vitamin A 12336IU 247%
Vitamin C 35mg 42%
Calcium 498mg 50%
Iron 2mg 11%
* Percent Daily Values are based on a 2000 kilogram calorie diet.
© Swasthi's Recipes
Paneer Chinese fried rice recipe first published in March 2013. Updated and republished in July 2021.
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